8 Liver Cleansing Food

One of the biggest problems of modern society when it comes to health is that too many of us have livers that are constantly over-processed. We eat too many fried foods or processed foods, while at the same time; we expose our bodies to stress and environmental pollutants.

This overworks the liver and it becomes overloaded with tasks to eliminate the toxins.

Fortunately, there are many different foods that can cleanse the liver by helping it to stimulate its natural affiliation for cleaning waste from the body. These include the following:

# 1 – Cloves

It only takes a little bit of this strong smelling clove to activate the natural liver enzymes that help flush away toxins form the body. Garlic is high in selenium and allicin—both of which are compounds that help in liver cleansing.